Wednesday, February 20, 2013

Scramble Tofu


1 tbsp olive oil
1 onion,chopped
2-3 cups of chopped cabbage
1 medium carrot, grated
1 medium zucchini, diced
4 medium mushrooms, diced
2 cloves garlic, crushed
1/2 tsp smoked paprika
1/2 tsp cumin
2 tbsp soy sauce
2 tbsp sesame seeds(paste)
400g tofu, crumbled
Bunch of asparagus, diced or (about a cup of frozen peas)
1/4 cup of chopped tomato

How to make :

Heat oil a large frypan or wok.Cook onion,cabbage and carrot over medium heat for about 10 minutes.Add zucchini and mushrooms and cook another 5 minutes.Add garlic,smocked paprika,cumin,soy sauce and sesame seeds and cook for 5 minutes.Add asparagus and tomatoes and cook another 5 minutes.Now serve hot steamed rice.

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