Bengali cuisine is a style of food preparation originating in Bengal, a region in the eastern South Asia which is now divided between the Indian state of West Bengal and the independent country of Bangladesh.
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Friday, May 31, 2013
Ladies Finger With Curds
Ingredients:
12 ladies finger , chopped in 1/2" pieces
1/2 tsp cumin seeds
1/2 tsp mustard seeds
3 whole dry red chillies
3 to 4 curry leaves
2 tbsp chopped onions
2 tbsp ready-made tomato puree
1/2 tsp chilli powder
1/4 tsp turmeric powder
1 tbsp freshly grated coconut
1 tbsp fresh curds
2 tsp oil
salt to taste
How to Cook:
Wash the okra thoroughly and wipe them dry using a cloth and place them in a microwave-proof plate.
Sprinkle 1 teaspoon of oil and 1 tablespoon water on the okras and microwave on HIGH for 4 minutes. Keep aside.
Combine the curds with 1 teaspoon of water in a bowl, whisk well and keep aside.
Combine the oil, cumin seeds, mustard seeds, dry red chillies and curry leaves in a microwave-proof bowl, cover with a lid and microwave on HIGH for 1 minute.
Add the onions, mix well and microwave on HIGH for 2 minutes.
Add the tomato purée, chilli powder, turmeric powder, coconut and salt, mix well and microwave on HIGH for 1 minute.
Add the curds and okra, mix well and microwave on HIGH for 3 minutes stirring once in between after 1½ minutes.
Really nice recipe! Thank you!
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