Moringa (sajna) Lentil (Dal) With Mix Vegetable
Ingredients:
Raw Papaya– 200gm
Potato – 100 gm
Brinjal – 75gm
Moringa (Sajana) – 80 gm
Beans – 20 gm
Raw banana – 65 gm
Pumpkin – 120 gm
Tomato -80 gm
Onion- 100 gm
Pigeon Pea -150 gm(lentil)
Mustard Seed- 2tsp
Cumin Seed- 4 tsp
Turmeric Powder – 2tsp
Bay Leaf-2 pc
Dry Chili – 3pc
Refined Oil – 3tbsp
Salt to taste
Method:
Wash the vegetables thoroughly; cut them into medium size pieces, cut beans and drumstick into 2 inch long pieces. Cut thin slices of onion.
Soak the lentil in water for about 1 hr.
Fry 3 tsp cumin seed and 2 pc dry chili slightly, then make a fine powder out of it, keep aside.
Boil 6, 7 cups of water in a deep pan. Add the dal, turmeric powder(1tsp) and cook it. When half cooked add the vegetables to it. Add salt.
When the vegetables are half cooked add the tomato pieces. Cook it till everything is well cooked. Remove from flame and keep aside.
Heat oil in a deep pan. When hot add the mustard seed, cumin seed, bay leaf and dry chili. When splutter add the onion slices, fry it till turns golden brown.
Add the boiled lentil and vegetable mixture to it slowly. Cover it. Finally sprinkle the cumin chili powder on it. Remove from flame Serve hot.
Whatever you have provided for us in these posts really appreciative.
ReplyDeleteclick here to read