Friday, July 5, 2013

Mango Smoothie



Ingredients :


1 ripe mango, peeled, cut in pieces, about 1 1/2 cups
1 cup peeled, chopped fresh pineapple
1/4 cup fresh lime juice
1/2 red jalapeno pepper, seeded, finely chopped
1 tablespoon honey
2 teaspoons peeled and finely grated fresh ginger with juice
1 cup ice cubes or frozen coconut water cubes
Method :

Place all of the ingredients in a blender and blend until smooth. Serve cold.


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